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You are here: Home > Herbal Treatments for People > Abdominal Cramps Herbal Treatment
Abdominal Cramps Herbal Treatment
Dosage:- Adults - 20 drops three times per day.
Cost:- 100ml for $58
Abdominal Cramps may occur in adults and children in a variety of forms for a variety of reasons.
Actually more than 10% of school aged children suffer from recurring abdominal pains, but only 5-10% have a physical cause.
Diet, food intolerances , constipation, inappropriate toilet training ,
genito urinary disorders , intestinal disorders and menstrual pain may all
be responsible for some pains.
However, generally 80-90% of recurring pains have a psychological rather
than a physical cause. But non-the-less they are real pains!
Emotionally, abdominal cramps indicate that we do not know how to stomach
new experiences and are afraid.
Interestingly the further the pain is experienced from the naval the more
likely it is to result from a physical cause. Stress and tension are more
likely to be the cause of psychological pains.
Reducing stress and anxiety as much as possible can bring some relief.
Remember to breathe, go walking, do yoga or meditation, have a cup of
chamomile tea, do something rhythmical.
Chamomile in tea form or extract can very effectively reduce digestive
problems and emotional upsets bringing calm and balance to the nervous
system.
A mix specifically for chronic recurring cramps with no physical cause
includes Chamomile, Valerian and the Bach Flowers Mimulus and Aspen.
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